reflection 4

I went to three parties this week and I keep telling myself that as long as I burn off all the calories I take in I'll be okay. So this weekend I started working out like crazy. Huge mistake. I guess since my body isn't use to it things took a bad turn. My whole body is so sore. I haven't been feeling well and I have the meanest headache that will not go away. I learned from this mistake that I have to pace myself and adjust my body to my new routines. Also, that I should not be overworking my body.