reflection 4

I've been so frustrated and stressed recently. And I keep using food as comfort. It's annoying. I want to teach myself to ALWAYS eat right and healthy even though this isn't the best time of my life. I've been snacking like crazy . I've been eating cookies, cakes, and worst of all I have replaced water WITH SODA. This is an all time low for me. This diet disgusts me. I am definitely going to work on what I'm eating.