Sunday, March 22, 2015
Reflection 4
This week I was able to accomplish a lot. During every gym class I was able to lift weights and do a cardio exercise. I was also able to do some cardio during baseball. I also went for a run this weekend outside. I don't often run outside, which is unfortunate because I prefer it much more than running on a treadmill. Along with excising, I somewhat improved my eating habits. Instead of eating junk when I am at home I try to eat more fruits. I know its just a small improvement, but hopefully it will lead to better eating habits.
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Tyler W
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