week 7

This week Leslye and I went to the fitness room for co everyday. It was very successful. We started using the equipment there like medicine balls, barbells and other things. I'm trying to get familiar with all the stuff our gym provides. I know I'm making great progress because the day after I can feel the pain aches, it's like they say "no pain no gain". I hope we stick to this plan. I am really excited for the results.