Monday, January 12, 2015

Reflection 12

For my competition on Thursday, I made paleo energy balls. I used dates,balmonds, walnuts, vanilla, coconut oil, salt and cinnamon. It was easy to do in a food processor. First I whizzed up the dates, and then I added the nuts. I pulsed it until the bits were chopped but not pulverized. All I did after that was scoop the mixture into balls. They were sticky, so I toasted some coconut shreddings and rolled the balls in them. I refrigerated them and brought a few to my competition. They were the perfect thing and were heathy and delicious!

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